As a Nutritionist and Naturopath I like to identify the underlying cause of the problem and treat the whole body by introducing natural elements which allows the body opportunity to heal itself.
Are you are feeling tired, stressed, run down and keep getting sick? A Naturopathic approach could help you feel improvement, sometimes within a couple of days. Depending on what the condition is or the underlying cause determines how long it will take for optimal results. Some simple strategies may be the solution for your road to better health.
When your body is out of balance it naturally tries to resume equilibrium. Sometimes the body struggles to maintain good health and this is when signs of ill health kick in. Often we know what we should be doing but sometimes we need to be guided back on track or it may be that supplements are required to give you a kick- start.
Do you Struggle with any of these?
- Digestive issues – gas, bloating, constipation, IB.
- Food intolerances.
- Weight management.
- Stress & Anxiety, Foggy brain.
- Hormonal issues – Fertility, Menstrual problems, Poly Cystic Ovarian Syndrome (PCOS), Menopause, Thyroid concerns.
- Autoimmune conditions.