Naturopathy & Nutrition

As a Naturopath and Nutritionist, I like to approach and assess the person holistically. This is done by questioning, looking at the diet & nutrition, assessing the body signs, looking at quality of rest & relaxation, self expression, spirituality and social connection.   In house testing helps complete the picture and sometimes outside testing is required for more complex conditions.

When you 1st make your appointment you will be asked to complete a questionnaire – in your own time. The initial appointment will take about 1 hour and then subsequent appointments will take either 20 or 40 minutes.

A personalized program will be designed for you that may include dietary suggestions, herbs, supplements and general lifestyle tips.

I believe in working with you and my job is to help you back to better health and educate you along the way.

Nature has provided us with what we need to survive – so why not use it?